5 (More) Ways to Bring Pleasure into Meditation

In a recent post I shared 3 ways to make meditation more pleasurable- letting the imagination be part of it, focusing on the heart instead of the head, and ending it with physical touch such as self-massage. These send signals of pleasure and safety to the body and let our meditation be not a form … Continue reading 5 (More) Ways to Bring Pleasure into Meditation

Using the Tarot for Creativity, Meditation, and Free Will

Today I wanna talk about a big misconception people have with tarot cards- and that is that they are used for prediction. I actually had this come up with a client a few nights ago. He was terrified to do a reading because of possible scary predictions that might come up.  I'd like to offer … Continue reading Using the Tarot for Creativity, Meditation, and Free Will