Questionnaire- Shadow - Readings & Rituals

Here are some questions for you to answer to get the most accurate reading for your Shadow session. All information is completely confidential. Fill in as much or little as you feel comfortable providing. If you don’t know the answer you can write “I don’t know” or “N/A”. Submit it and I’ll respond soon with your reading.

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Triggers: I am extremely triggered/ provoked by:

Expression: The emotion I show most when I’m triggered is

Aversion: I hate/ can’t stand people who

Attraction: I love/ admire people who

Disowning: I am disgusted with myself when

Inner Gem: I love myself when

Exposing: What feeling makes me cringe when I see it exposed (either in myself or others)

Compassion: I have deep compassion for anyone who:

Submit the form and I will respond in a few days with your reading. Here’s what it will cover:

Shadow Work Spread: Card 1) An action that would suppress the shadow 2) An action that would integrate the shadow Card 3) An archetype that would help you expose the uncomfortable stuff in the shadow gradually 4) an archetype that would help expose the positive stuff in the shadow gradually.